Sophia Apr 26, 20202 minOn The Go (Healthy) Breakfast Options A lot of my friends skip breakfast and I could never because I’ve always been told that breakfast is your fuel and so I always try to...
Sophia Apr 25, 20203 minBody Image: A VERY Important Message On How to Stay Confident About Your Body I think it's important that I start off by saying that I love LA, it’s home… but like everything, it does come with its caveats, one of...
Sophia Apr 21, 20204 minDe-Stress A-ListThis is for all my ladies who need a breather… some of my ‘go to’ after school rituals that I've compiled that are perfect for when it's...