Sophia Nov 8, 20213 minAsk Sophia: How To Support A FriendQ: "How should I be there for my friend. She's going through a rough patch... it's nothing serious, I just don't know what to say" -...
Sophia Nov 1, 20211 minPost Workout Freshen Up KitThis post is a quicky but I've had a little freshen up kit for post workouts or conditioning before school for a while. Thought I'd share...
Sophia Oct 18, 20214 minAsk Sophia: Perfectionists (School, Socially, Appearance, Etc) Q: "I’m a perfectionist and it’s super hard!!! I’m not always perfect ofc and when things don’t go perfectly I get really upset, how do I...
Sophia Oct 11, 20213 minWhen Family Commitments Get In The Way of Your Social Life...In 9th grade, I would look up advice on google for weird problems I thought were normal but no one would talk about. I vividly remember...